Best 11 Stress Relieve Tips You Will Read This Year

In our current life, we often find ourselves so busy taking care of the home, children, our businesses, our social life, our children's social life, our bills, and the fair life. Usually, we often forget to take care of ourselves.

With so many busy hats in life, we often find ourselves stressed and exhausted. But there are remedies for this. 

Best 11 Stress Relieve Tips You Will Read This Year

For me personally, I find that doing at least one of the following activities during my week makes me much happier and less stressed. 

I find myself enjoying this "My time", but sometimes I also try to get my family involved so that we can all lead a more stress-free life.

 Best 11 Stress Relieve Tips For You

1.) Try to live simply

2.) Take a nice scenic walk, maybe along the beach or the lake. (Even invite a friend)

3.) Put on your favorite music, turn up the volume, and dance

4.) Simmer your slow cooker with a mild aroma. This allows your senses to relax, allowing you to relax. Then stretch out on the sofa with a good book

5.) Soak in the tub for a long, luxurious soak at the end of the day. Light scented candles, turn off lights, and let the glow and scent of the candle relax your mind, body, and soul.

6.) Splurge a bit and get a professional massage at your local spa.

7.) Go get your manicure and pedicure. (And I really suggest the Spa pedicure, ohh la la!)

8.) What about your favorite movie? You know the one who made you laugh, cry and smile.

9.) Another great idea is your local cafe. This is especially good if you have a bookstore inside. Grab a cup of coffee or cappuccino and a magazine and relax with the latest Hollywood gossip or a wonderful love book

10.) Do you have a loved one or best friend that you haven't spoken to in a while? Pick up the phone, call her and log back in.

11) Anti-stress number one: take a vacation !!!

Stress Relieve Tips For You Summary:

Relax, unwind and eliminate stress from your life.  You will find practical, affordable, and not so affordable ways to a healthier life.


stress, health, healthy living, relax, unwind, family time

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